What is metabolic testing? you hear lots of different thoughts about it and how it can be expensive and time consuming. At San Diego Training Systems we have a test that takes no more than 1 hour of your time and if you are trying to lose weight, gain lean mass or just simply getting
I have extensive experience as a multi-sport athlete. I have completed intense endurance races such as the Leadville 100 MTB race, Breck Epic and La Ruta de conquistadors in Costa Rica., marathons, half marathons, triathlon races of various lengths including the Half Ironman (70.3) distance. From my broad experience in swimming, biking and running, I know what it takes to get an athlete to the finish line successfully. I utilize a web based program to build out a weekly program that gets emailed to you you directly.